Sweeteners and spreads
Honey
331 kcal0.7 g protein82 g carbohydrate0 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 teaspoon | 7.0 g | 23 kcal | 0.0 g |
| 1 tablespoon | 21 g | 70 kcal | 0.1 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow0 g
- SaturatesLow0 g
- SugarsHigh81 g
- SaltLow0.0 g
Recipes that use it
- Wholemeal toasts (crispbread) with butter and honey, and a glass of milk Breakfast
- Yoghurt with honey and walnuts Breakfast
- Fruit salad with yoghurt and honey Breakfast
- Wholemeal bread with tahini and honey Breakfast
- Yoghurt with honey Snack
- Anthotyro (fresh whey cheese) with honey Snack
- Yoghurt with oats and honey Snack
- Chamomile tea with honey and toasts Before bed
- Yoghurt with a little honey Before bed