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MesogeaFit
Eggs

Egg

140 kcal13 g protein0.1 g carbohydrate9.8 g fat

Nutrition per 100 g.

In household measures

MeasureWeightEnergyProtein
1 egg50 g70 kcal6.4 g

Colours by nutrient

Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.

  • FatMedium9.8 g
  • SaturatesMedium2.6 g
  • SugarsLow0.1 g
  • SaltMedium0.3 g

Good to know

  • Contains: egg.
  • In pregnancy: only when thoroughly cooked.
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