Dinner
Halloumi and mint omelette
364 kcal23 g protein5 ingredients
CypriotVegetarian
Standard portion: 364 kcal and 23 g protein. In the app the grams change so that the dish fits the calories of your own meal.
What is in the dish
The standard portion, before the app adjusts it to your calories.
| Ingredient | Amount | kcal | Share of calories |
|---|---|---|---|
| Egg | 2 eggs | 140 | |
| HalloumiSwap for: Feta, Fresh anari (Cypriot whey cheese) | 30 g, grated | 94 | |
| Olive oil | 1 teaspoon | 41 | |
| Wholemeal breadSwap for: Wholegrain rye bread, Multigrain bread, White bread, Koulouri (Cypriot sesame bread), Wholemeal toasts (crispbread), Barley rusk | 1 slice | 70 | |
| Tomato | 1 small tomato | 19 |
How to make it
Beat the eggs with halloumi and a little dried mint. Cook in a non-stick frying pan with olive oil until fully cooked on both sides. Serve with wholemeal bread. Add sliced tomato.
