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MesogeaFit
Breakfast

Village breakfast: bread, halloumi, olives and tomato

295 kcal14 g protein5 ingredients
Village breakfast: bread, halloumi, olives and tomato
CypriotVegetarianFasting-friendly with a swap: no halloumi

Standard portion: 295 kcal and 14 g protein. In the app the grams change so that the dish fits the calories of your own meal.

What is in the dish

The standard portion, before the app adjusts it to your calories.

IngredientAmountkcalShare of calories
Wholemeal breadSwap for: Wholegrain rye bread, Multigrain bread, White bread, Koulouri (Cypriot sesame bread), Wholemeal toasts (crispbread), Barley rusk2 slices140
HalloumiSwap for: Feta, Fresh anari (Cypriot whey cheese)1 slice (30 g)94
Black olives3 olives21
Tomato1 medium24
Cucumber⅓ cucumber17

How to make it

Serve wholemeal bread with halloumi and a little oregano. Add black olives. Slice tomato and cucumber.

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