Breakfast
Koulouri (Cypriot sesame bread) with halloumi and tomato
287 kcal14 g protein4 ingredients
CypriotVegetarianFasting-friendly with a swap: no halloumi
Standard portion: 287 kcal and 14 g protein. In the app the grams change so that the dish fits the calories of your own meal.
What is in the dish
The standard portion, before the app adjusts it to your calories.
| Ingredient | Amount | kcal | Share of calories |
|---|---|---|---|
| Koulouri (Cypriot sesame bread)Swap for: Wholemeal bread, Wholegrain rye bread, Multigrain bread, White bread, Wholemeal toasts (crispbread), Barley rusk | 2 slices of koulouri | 161 | |
| HalloumiSwap for: Feta, Fresh anari (Cypriot whey cheese) | 1 slice (30 g) | 94 | |
| Tomato | 1 medium | 24 | |
| Cucumber | a few slices | 8 |
How to make it
Serve sesame koulouri with halloumi, raw or grilled. Slice tomato and cucumber.
