Breakfast
Toastie with lountza (smoked pork loin) and halloumi
234 kcal16 g protein4 ingredients

Cypriot
Standard portion: 234 kcal and 16 g protein. In the app the grams change so that the dish fits the calories of your own meal.
What is in the dish
The standard portion, before the app adjusts it to your calories.
| Ingredient | Amount | kcal | Share of calories |
|---|---|---|---|
| Wholemeal sandwich breadSwap for: Wholemeal bread, Koulouri (Cypriot sesame bread) | 2 slices | 129 | |
| Lountza (smoked pork loin) | 2 slices (30 g) | 36 | |
| HalloumiSwap for: Feta, Fresh anari (Cypriot whey cheese) | 1 thin slice (20 g) | 62 | |
| Tomato | 2 slices | 8 |
How to make it
Put lountza and halloumi between the slices of bread. Add sliced tomato. Cook in a sandwich toaster for 3–4 minutes.


