Snack
Dried figs with walnuts
176 kcal2.7 g protein2 ingredients
VegetarianVeganFasting-friendlyGluten-free (check the labels)Portable
Standard portion: 176 kcal and 2.7 g protein. In the app the grams change so that the dish fits the calories of your own meal.
What is in the dish
The standard portion, before the app adjusts it to your calories.
| Ingredient | Amount | kcal | Share of calories |
|---|---|---|---|
| Dried figsSwap for: Raisins, Date | 2 dried figs | 105 | |
| WalnutsSwap for: Almonds, Hazelnuts, Pistachios, Cashews, Peanuts | 2 walnuts, shelled | 71 |
How to make it
Eat the dried fruit. Have walnuts on the side.
