Snack
Cottage cheese with fruit
106 kcal13 g protein2 ingredients
VegetarianGluten-free (check the labels)Needs a fridge
Standard portion: 106 kcal and 13 g protein. In the app the grams change so that the dish fits the calories of your own meal.
What is in the dish
The standard portion, before the app adjusts it to your calories.
| Ingredient | Amount | kcal | Share of calories |
|---|---|---|---|
| Cottage cheeseSwap for: Anthotyro (fresh whey cheese), Ricotta | 6 tablespoons (100 g) | 69 | |
| PeachSwap for: Apple, Pear, Orange, Mandarin, Kiwi, Banana, Strawberries, Grapes, Apricot, Fresh fig, Cherries, Watermelon, Melon | 1 small peach (100 g) | 38 |
How to make it
Put cottage cheese in a bowl. Top with the fruit, cut up if needed.
