Eggs
Boiled egg
134 kcal14 g protein0.5 g carbohydrate8.6 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 egg | 50 g | 67 kcal | 6.8 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatMedium8.6 g
- SaturatesMedium3.2 g
- SugarsLow0.5 g
- SaltMedium0.3 g
Good to know
- Contains: egg.
Recipes that use it
- Boiled eggs with wholemeal bread Breakfast
- Wholemeal bread with avocado and egg Breakfast
- Potato salad with eggs Dinner
- Boiled greens with eggs and bread Dinner
- Boiled egg with toasts Snack