Snack
Nuts
123 kcal4.5 g protein1 ingredient
VegetarianVeganFasting-friendlyGluten-free (check the labels)Portable
Standard portion: 123 kcal and 4.5 g protein. In the app the grams change so that the dish fits the calories of your own meal.
What is in the dish
The standard portion, before the app adjusts it to your calories.
| Ingredient | Amount | kcal | Share of calories |
|---|---|---|---|
| AlmondsSwap for: Walnuts, Hazelnuts, Pistachios, Cashews, Peanuts | 17 almonds (20 g) | 123 |
How to make it
Choose unsalted almonds.
