Fruit
Banana
89 kcal1.1 g protein20 g carbohydrate0 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 medium (peeled) | 118 g | 105 kcal | 1.3 g |
| 1 small (peeled) | 100 g | 89 kcal | 1.1 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow0 g
- SaturatesLow0 g
- SugarsMedium16 g
- SaltLow0 g
Recipes that use it
- Porridge oats with milk and fruit Breakfast
- Smoothie with milk, banana and oats Breakfast
- Wholemeal bread with peanut butter and banana Breakfast
- Fruit smoothie with yoghurt Snack
- Fruit salad Snack