Before bed
Warm soya drink
90 kcal7.7 g protein1 ingredient
VegetarianVeganFasting-friendlyGluten-free (check the labels)
Standard portion: 90 kcal and 7.7 g protein. In the app the grams change so that the dish fits the calories of your own meal.
What is in the dish
The standard portion, before the app adjusts it to your calories.
| Ingredient | Amount | kcal | Share of calories |
|---|---|---|---|
| Soya drink with calciumSwap for: Milk 1.5% fat, Milk 0% fat, Whole milk, Almond drink, no added sugar, Oat drink, no added sugar | 200 ml | 90 |
How to make it
Warm soya drink with calcium.
