Snack

Homemade popcorn

Name: Homemade popcorn
Yield: 1 serving
Cuisine: Greek
Ingredients: Popcorn: 1 large bowl (25 g)

92 kcal3.0 g protein1 ingredient

VegetarianVeganFasting-friendlyGluten-free (check the labels)Portable

Standard portion: 92 kcal and 3.0 g protein. In the app the grams change so that the dish fits the calories of your own meal.

What is in the dish

The standard portion, before the app adjusts it to your calories.

Ingredient	Amount	kcal	Share of calories
Popcorn	1 large bowl (25 g)	92

Make the popcorn in a glass bowl with a lid in the microwave, or in a hot-air popcorn maker, without oil or salt; not from a ready-made bag.

For the standard portion

No data for: sugars.

None of the 14 allergens that the law requires to be declared is recorded in the ingredients of the standard portion.
Always read the labels of the products you use, too.

In the app the grams come from the calories of your own meal, from 55 to 220 kcal for this dish.