Sweeteners and spreads
Tahini
631 kcal20 g protein14 g carbohydrate53 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 teaspoon | 5.0 g | 32 kcal | 1.0 g |
| 1 tablespoon | 15 g | 95 kcal | 3.0 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatHigh53 g
- SaturatesHigh7.5 g
- SugarsLow0.5 g
- SaltLow0.2 g
Good to know
- Contains: sesame.
Recipes that use it
- Wholemeal bread with tahini and honey Breakfast
- Wholemeal bread with tahini Snack