Cheese
Kefalotyri cheese (grated)
411 kcal30 g protein1.1 g carbohydrate31 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 tablespoon, grated | 6.0 g | 25 kcal | 1.8 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatHigh31 g
- SaturatesHigh21 g
- SugarsLow0 g
- SaltHigh1.6 g
Good to know
- Contains: milk.
- Source: Parmesan (hard aged cheese).