Lunch
Oven-baked lemon chicken with potatoes
604 kcal41 g protein4 ingredients80 minutes
Gluten-free (check the labels)
Standard portion: 604 kcal and 41 g protein. In the app the grams change so that the dish fits the calories of your own meal.
What is in the dish
The standard portion, before the app adjusts it to your calories.
How to make it
Serve lemon chicken. Add oven-baked potatoes. Serve with salad and lemon. Drizzle olive oil over the salad.
The recipe for the whole pot: Oven-baked lemon chicken with potatoes
4 servings · 80 minutes
- Skinless chicken leg1 kg on the bone · 700 g
- Garlic2 cloves · 6 g
- Potatoes5 medium · 1000 g
- Lemon juice2 lemons · 60 g
- Olive oil4 tablespoons · 55 g
- Salt¾ teaspoon · 4 g
Seasoning: oregano, pepper
- Put the chicken and the potatoes, cut into pieces, in a baking tin.
- Mix the oil, lemon juice, garlic, oregano, salt and pepper and pour over the top.
- Add 1 glass of water.
- Bake at 200°C for 60–70 minutes, turning once, until the chicken is cooked through and the potatoes are golden.
Weight of the chicken without the bones.
