Lunch
Garidomakaronada (prawn pasta)
526 kcal37 g protein3 ingredients35 minutes
Fasting-friendly with seafood
Standard portion: 526 kcal and 37 g protein. In the app the grams change so that the dish fits the calories of your own meal.
What is in the dish
The standard portion, before the app adjusts it to your calories.
How to make it
Boil pasta separately and top with prawns in tomato sauce. Serve with salad and lemon.
The recipe for the whole pot: Prawns in tomato sauce
4 servings · 35 minutes
- Prawns, peeled500 g (1 kg whole)
- Onion1 medium · 110 g
- Garlic3 cloves · 9 g
- Chopped tomatoes1 tin · 400 g
- Tomato purée1 tablespoon · 16 g
- Parsley¼ cup, finely chopped · 15 g
- Olive oil3 tablespoons · 41 g
- Salt½ teaspoon · 3 g
Seasoning: pepper, chilli flakes
- Sauté the onion and garlic in the oil for 3 minutes.
- Add the tomato, tomato purée, salt and ½ glass of water and boil for 15 minutes.
- Add the prawns and cook for 4–5 minutes, until they change colour.
- Sprinkle with the parsley. Boil the pasta separately.
The pasta is counted separately.
