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MesogeaFit
Lunch

Boiled chicken with pasta, halloumi and mint

648 kcal54 g protein4 ingredients60 minutes
Boiled chicken with pasta, halloumi and mint
Cypriot

Standard portion: 648 kcal and 54 g protein. In the app the grams change so that the dish fits the calories of your own meal.

What is in the dish

The standard portion, before the app adjusts it to your calories.

IngredientAmountkcalShare of calories
Boiled chicken1 recipe portion (≈ 170 g)216
PastaSwap for: Wholewheat pasta1½ cups, boiled in the stock (200 g)333
Halloumi3 tablespoons, grated62
SaladSwap for: Cabbage and carrot salad1 bowl (200 g), with lemon36

How to make it

Boil pasta in the chicken stock and drain. Sprinkle with grated halloumi and dried mint. Serve with boiled chicken on the side. Serve with salad and lemon.

The recipe for the whole pot: Boiled chicken

4 servings · 60 minutes

  • Skinless chicken legs1 kg on the bone · 700 g
  • Onion1 medium · 110 g
  • Carrot1 · 60 g
  • Celery1 stick · 40 g
  • Salt⅓ teaspoon · 2 g

Seasoning: pepper, bay leaf

  1. Put the chicken in a pan with 2½ litres of water, the onion, the carrot, the celery and the salt.
  2. Boil for 50–60 minutes, skimming the surface, until the chicken is fully cooked.
  3. Take the chicken out and keep the stock for the pasta.
  4. Boil the pasta in the stock for the time given on the packet and drain.

Weight of the chicken without the bones. The pasta and the halloumi are counted separately.

This recipe is based on: Mitsides, Village pasta, 60 years (2025): «cooked in the chicken stock and served with grated halloumi and mint, together with the boiled chicken» · Gastronomy in Cyprus (Γαστρονομία εν Κύπρω), Cyprus Ministry of Agriculture, 2025 (grated halloumi on pasta)

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