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MesogeaFit
Sweeteners and spreads

Peanut butter (100% peanuts)

644 kcal27 g protein14 g carbohydrate52 g fat

Nutrition per 100 g.

In household measures

MeasureWeightEnergyProtein
1 teaspoon5.0 g32 kcal1.3 g
1 tablespoon16 g103 kcal4.3 g

Colours by nutrient

Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.

  • FatHigh52 g
  • SaturatesHigh6.0 g
  • SugarsMedium6.0 g
  • SaltLow0 g

Good to know

  • Contains: peanuts.
  • Source: roasted unsalted peanuts (100% peanut butter has the same composition).
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