Vegetables
Lettuce
17 kcal1.2 g protein1.4 g carbohydrate0.3 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 cup, finely chopped | 50 g | 8.6 kcal | 0.6 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow0.3 g
- SaturatesLow0.0 g
- SugarsLow1.2 g
- SaltLow0.0 g
Good to know
- In pregnancy: wash well before eating.