Dairy
Whey protein (powder)
345 kcal78 g protein3.1 g carbohydrate1.6 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 scoop | 30 g | 104 kcal | 23 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow1.6 g
- SaturatesLow0.8 g
- SugarsLow0 g
- SaltMedium0.4 g
Good to know
- Contains: milk.
- In pregnancy: choose a product without added herbs or caffeine.
- Values vary from product to product. Scan your pack for exact figures. Source: generic product (USDA).
Recipes that use it
- Protein shake with milk Snack
- Protein shake and almonds Snack