Dairy
Tzatziki
140 kcal6.1 g protein3.8 g carbohydrate11 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 tablespoon | 20 g | 28 kcal | 1.2 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatMedium11 g
- SaturatesLow0.8 g
- SugarsLow2.7 g
- SaltMedium0.9 g
Good to know
- Contains: milk.
- In pregnancy: only if made from pasteurised milk.
- Source: shop-bought tzatziki made with yoghurt (Ciqual).