Dairy
Strained yoghurt 0% fat
58 kcal10.0 g protein3.6 g carbohydrate0.4 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 200 g pot | 200 g | 116 kcal | 20 g |
| 170 g pot | 170 g | 98 kcal | 17 g |
| 150 g pot | 150 g | 87 kcal | 15 g |
| 1 tablespoon | 17 g | 9.8 kcal | 1.7 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow0.4 g
- SaturatesLow0.1 g
- SugarsLow3.2 g
- SaltLow0.1 g
Good to know
- Contains: milk.
Recipes that use it
- Yoghurt with a little honey Before bed