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MesogeaFit
Vegetables

Carrot

30 kcal0.8 g protein5.2 g carbohydrate0 g fat

Nutrition per 100 g.

In household measures

MeasureWeightEnergyProtein
1 medium60 g18 kcal0.5 g

Colours by nutrient

Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.

  • FatLow0 g
  • SaturatesLow0 g
  • SugarsLow4.8 g
  • SaltLow0.1 g

Good to know

  • In pregnancy: wash well before eating.

Recipes that use it

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