Bifteki (lean beef patty, 5% fat)

Colours by nutrient

Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.

• FatMedium4.6 g
• SaturatesMedium1.6 g
• SugarsLow0 g
• SaltLow0.1 g

Good to know

• In pregnancy: only when thoroughly cooked.
• Source: lean mince. The recipe has no bread or egg (mince, onion, herbs).
• The values are for raw weight. After cooking, 100 g raw weighs about 86 g.

Recipes that use it

• Bifteki (beef patties) with rice and salad Dinner