Bread and cereals
Barley rusk
366 kcal13 g protein69 g carbohydrate2.5 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 rusk | 20 g | 73 kcal | 2.6 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow2.5 g
- SaturatesLow0.4 g
- SugarsLow4.9 g
- SaltMedium1.1 g
Good to know
- Contains: gluten.
- Source: label of a PGI Cretan rusk (Open Food Facts). Weight of the small rusk to be confirmed.