Sweeteners and spreads
Unsweetened cocoa
388 kcal22 g protein12 g carbohydrate21 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 teaspoon | 2.0 g | 7.8 kcal | 0.4 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatHigh21 g
- SaturatesHigh12 g
- SugarsLow0.9 g
- SaltLow0.1 g
Good to know
- In pregnancy: contains caffeine, which counts towards the daily limit of 200 mg.
Recipes that use it
- Milk with cocoa Before bed