Pulses
Tofu
147 kcal15 g protein2.9 g carbohydrate8.5 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 200 g pack | 200 g | 295 kcal | 29 g |
| 50 g piece | 50 g | 74 kcal | 7.3 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatMedium8.5 g
- SaturatesLow1.4 g
- SugarsLow0.6 g
- SaltLow0.0 g
Good to know
- Contains: soya.