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MesogeaFit
Vegetables

Tinned sweetcorn (drained)

105 kcal2.7 g protein18 g carbohydrate1.7 g fat

Nutrition per 100 g.

In household measures

MeasureWeightEnergyProtein
1 cup164 g172 kcal4.4 g
1 tablespoon10 g10 kcal0.3 g

Colours by nutrient

Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.

  • FatLow1.7 g
  • SaturatesLow0.3 g
  • SugarsLow2.4 g
  • SaltMedium0.6 g

Good to know

  • Units: USDA (cup 164 g).
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