Dairy
Strained yoghurt, full fat (5% fat)
97 kcal9.0 g protein4.0 g carbohydrate5.0 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 200 g pot | 200 g | 194 kcal | 18 g |
| 170 g pot | 170 g | 165 kcal | 15 g |
| 150 g pot | 150 g | 145 kcal | 14 g |
| 1 tablespoon | 17 g | 16 kcal | 1.5 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatMedium5.0 g
- SaturatesMedium2.4 g
- SugarsLow4.0 g
- SaltLow0.1 g
Good to know
- Contains: milk.