Meat
Spit-roast chicken without skin (meat only)
167 kcal26 g protein0 g carbohydrate6.9 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 portion | 120 g | 200 kcal | 31 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatMedium6.9 g
- SaturatesMedium1.8 g
- SugarsLow0 g
- SaltMedium0.8 g
Good to know
- In pregnancy: only when heated until steaming hot.
- Source: USDA rotisserie chicken, breast US171518 and leg US171120 without skin, 50/50 (the ratio is set by the dietitian). It has more salt than chicken roasted at home.