Vegetables
Rocket
28 kcal2.6 g protein2.1 g carbohydrate0.7 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 cup | 20 g | 5.6 kcal | 0.5 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow0.7 g
- SaturatesLow0.1 g
- SugarsLow2.0 g
- SaltLow0.1 g
Good to know
- In pregnancy: wash well before eating.