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MesogeaFit
Cheese

Ricotta

144 kcal8.0 g protein4.1 g carbohydrate11 g fat

Nutrition per 100 g.

In household measures

MeasureWeightEnergyProtein
1 tablespoon15 g22 kcal1.2 g

Colours by nutrient

Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.

  • FatMedium11 g
  • SaturatesHigh7.4 g
  • SugarsLow3.7 g
  • SaltLow0.2 g

Good to know

  • Contains: milk.
  • In pregnancy: only if made from pasteurised milk.
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