Sweeteners and spreads
Reduced-sugar jam
166 kcal0.3 g protein40 g carbohydrate0.1 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 teaspoon | 8.0 g | 13 kcal | 0.0 g |
| 1 tablespoon | 20 g | 33 kcal | 0.1 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow0.1 g
- SaturatesLow0.0 g
- SugarsHigh40 g
- SaltLow0.0 g
Recipes that use it
- Toasts with jam Snack