Fruit
Papoutsosyka (prickly pears)
52 kcal0.1 g protein9.8 g carbohydrate0.1 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 piece (peeled) | 103 g | 53 kcal | 0.1 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow0.1 g
- SaturatesLow0.0 g
- SugarsLow1.0 g
- SaltLow0.0 g
Good to know
- Weight of the peeled fruit: USDA (103 g).
Recipes that use it
- Papoutsosyka (prickly pears) Snack · Cypriot