Bread and cereals
Muesli, no added sugar
374 kcal10 g protein60 g carbohydrate8.1 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 level tablespoon | 6.0 g | 22 kcal | 0.6 g |
| 1 cup | 85 g | 318 kcal | 8.8 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatMedium8.1 g
- SaturatesMedium1.5 g
- SugarsMedium13 g
- SaltLow0.0 g
Good to know
- Contains: gluten, nuts.
- May contain sesame/sulphites; check the label.
Recipes that use it
- Yoghurt with muesli and fruit Breakfast