Cheese
Light cream cheese (for spreading)
132 kcal11 g protein5.1 g carbohydrate7.5 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 tablespoon | 15 g | 20 kcal | 1.6 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatMedium7.5 g
- SaturatesMedium4.9 g
- SugarsLow4.8 g
- SaltMedium0.9 g
Good to know
- Contains: milk.
- In pregnancy: only if made from pasteurised milk.