Meat
Chicken breast (raw)
109 kcal23 g protein0 g carbohydrate1.5 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 portion | 150 g | 164 kcal | 35 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow1.5 g
- SaturatesLow0.4 g
- SugarsLow0 g
- SaltLow0.1 g
Good to know
- In pregnancy: only when thoroughly cooked.