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MesogeaFit
Nuts

Cashews (roasted, unsalted)

618 kcal20 g protein21 g carbohydrate48 g fat

Nutrition per 100 g.

In household measures

MeasureWeightEnergyProtein
1 handful30 g186 kcal6.2 g

Colours by nutrient

Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.

  • FatHigh48 g
  • SaturatesHigh8.2 g
  • SugarsMedium6.6 g
  • SaltLow0.0 g

Good to know

  • Contains: nuts.
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