Vegetables

Cabbage and carrot salad

35 kcal1.2 g protein4.8 g carbohydrate0.4 g fat

Nutrition per 100 g.

Colours by nutrient

Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.

FatLow0.4 g
SaturatesLow0.2 g
SugarsLow4.4 g
SaltLow0.1 g

Good to know

In pregnancy: wash well before eating.

Recipes that use it

Grilled pork fillet with cabbage salad and bread Dinner

Per 100 g

Energy	35 kcal
Protein	1.2 g
Carbohydrate	4.8 g
of which sugars	4.4 g
Fibre	3.3 g
Fat	0.4 g
of which saturates	0.2 g
monounsaturates	0.1 g
polyunsaturates	0.1 g
Salt	0.1 g
Sodium	24 mg
Calcium	52 mg
Iron	0.2 mg
Potassium	250 mg
Zinc	0.1 mg
Vitamin B12	0 µg
Vitamin D	0 µg

Source

A mix of foods from the Ciqual 2025 database, in MesogeaFit proportions.