Fish
Anchovies (raw, for cooking)
129 kcal19 g protein0 g carbohydrate6.1 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 portion | 150 g | 194 kcal | 28 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatMedium6.1 g
- SaturatesMedium1.6 g
- SugarsLow0 g
- SaltLow0.2 g
Good to know
- Contains: fish.
- In pregnancy: only when thoroughly cooked.
- In pregnancy: oily fish up to 2 times a week.
- Never eat marinated or raw during pregnancy.