Vegetables
Αμπελόφυλλα (φρέσκα)
89 kcal5.6 g protein6.3 g carbohydrate2.1 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 φύλλο | 3.0 g | 2.7 kcal | 0.2 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow2.1 g
- SaturatesLow0.3 g
- SugarsMedium6.3 g
- SaltLow0.0 g
Good to know
- Τα αμπελόφυλλα σε άλμη έχουν πολύ αλάτι· ξέπλυνέ τα καλά.