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MesogeaFit
Grains

Trahanas (dried)

392 kcal14 g protein74 g carbohydrate2.9 g fat

Nutrition per 100 g.

Colours by nutrient

Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.

  • FatLow2.9 g
  • SaturatesNo data
  • SugarsLow2.9 g
  • SaltMedium0.5 g

Good to know

  • Contains: gluten, milk.
  • In pregnancy: only if made from pasteurised milk.
  • May contain egg; check the label. Source: label of a sour trahanas made with sheep's milk and eggs (Sitos, Open Food Facts); Cypriot trahanas is usually made from wheat and soured sheep's or goat's milk, without egg. Values from a label per 35 g serving (rounded).
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