Vegetables
Σέσκουλα (σέσκλα)
21 kcal1.8 g protein2.1 g carbohydrate0.2 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 φύλλο | 48 g | 10.0 kcal | 0.9 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow0.2 g
- SaturatesLow0.0 g
- SugarsLow1.1 g
- SaltMedium0.5 g