Vegetables
Raw spinach
33 kcal2.7 g protein3.1 g carbohydrate0.4 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 cup | 30 g | 10.0 kcal | 0.8 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow0.4 g
- SaturatesLow0.1 g
- SugarsLow0.5 g
- SaltLow0.2 g