Grains
Quinoa (boiled)
149 kcal5.0 g protein28 g carbohydrate1.1 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 cup | 185 g | 276 kcal | 9.2 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow1.1 g
- SaturatesLow0.1 g
- SugarsLow0.9 g
- SaltLow0.0 g