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MesogeaFit
Meat

Pork fillet (cooked)

168 kcal26 g protein0 g carbohydrate7.1 g fat

Nutrition per 100 g.

In household measures

MeasureWeightEnergyProtein
1 portion120 g202 kcal31 g

Colours by nutrient

Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.

  • FatMedium7.1 g
  • SaturatesMedium2.6 g
  • SugarsLow0 g
  • SaltLow0.1 g

Good to know

  • In pregnancy: only when thoroughly cooked.
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