Vegetables
Okra
31 kcal1.9 g protein3.8 g carbohydrate0.2 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 cup | 100 g | 31 kcal | 1.9 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow0.2 g
- SaturatesLow0.0 g
- SugarsLow1.5 g
- SaltLow0.0 g