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MesogeaFit
Meat

Minced beef (15% fat, cooked)

239 kcal24 g protein0 g carbohydrate16 g fat

Nutrition per 100 g.

In household measures

MeasureWeightEnergyProtein
1 portion120 g287 kcal28 g

Colours by nutrient

Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.

  • FatMedium16 g
  • SaturatesHigh5.9 g
  • SugarsLow0 g
  • SaltLow0.2 g

Good to know

  • In pregnancy: only when thoroughly cooked.
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