Pulses
Lentils (dry)
327 kcal25 g protein44 g carbohydrate1.8 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 cup | 190 g | 622 kcal | 48 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow1.8 g
- SaturatesLow0.2 g
- SugarsLow1.1 g
- SaltLow0 g